Shake Your Soul

10/12/2023 06:00 PM - 07:15 PM ET

Category

Health & Wellness Program

Location

Soul Sanctuary
808 Tiogue Ave.
Coventry, RI

Summary

A movement practice that reduces stress, energizes your body, and illuminates your soul through a dynamic, fluid dance repertoire set to a wide range of music. Both a health and spiritual practice, reclaim fitness as fun and your body as divine in a sacred and judgment-free zone. This energy medicine in motion transforms stagnancy to vibrancy and awakens your joy, creativity, and freedom to be you!

Description

A movement practice that reduces stress, energizes your body, and illuminates your soul through a dynamic, fluid dance repertoire set to a wide range of music. Both a health and spiritual practice, reclaim fitness as fun and your body as divine in a sacred and judgment-free zone. This energy medicine in motion transforms stagnancy to vibrancy and awakens your joy, creativity, and freedom to be you!